An evidence-based program from Peak Mind with the tools, techniques, and information to help you develop self-awareness, turn your mind into a powerful asset, and design a life aligned to who you uniquely are.


Gain self-awareness, a calmer, more present mind, and a more aligned, joyful life...from the inside out.

Use powerful tools from the fields of Psychology and Life Design to transform you, your mind, and your life. You won't regret it.

WE HEAR IT ALL THE TIME, and it's rarely the whole story.

"I don't have time" might actually mean...

"I'm prioritizing everyone else's needs above my own."

"Now isn't the right time" might actually mean...

"I don't realize how precious each day truly is."

"I'd feel selfish or guilty" might actually mean...

"I don't recognize how critical it is to take care of myself."

You deserve more than to rush through life, missing important details, feeling disconnected, stretched too thin, unfulfilled.

It all starts with YOU.

Gain self-awareness and a deep understanding of the core of who you uniquely are.
YOU are at the center of your life. No one is exactly like you.

Explore your MIND.

Your mind can be your biggest barrier or one of your most valuable assets.
By learning how your mind works and effective strategies for taming it, you'll be able to make it work for you to create more calm, ease, and presence.

Your LIFE - by design.

Most people live their 1 precious life by default and end up with painful regrets.
It's time to live by design. Create a life that is custom-designed for YOU, aligned to who you truly are.


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3 sections (You, Your Mind, Your Life), each containing multiple hands-on exercises, videos, and downloads to guide you through a curated experience that leads to new revelations at each step.

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Guided meditations to enhance your experience...if that's your thing.

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Bonus modules to help you set values-based boundaries, develop an intentional self-care routine, and more!

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Lifetime access! This is not a time-dependent program. We're talking about your LIFE here. Everyone has different amounts of time to devote to the program, and everyone needs a different pace to do the work it takes to truly make a meaningful change. Take your time - we'll always be here.

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Learn anywhere with our mobile app. We know your life is busy...that might be why you're interested in this program! Our mobile app makes it easy and convenient to complete the program wherever you are.


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Get access to Peak Mind's Quarterly Psychological Strength Building Workshop Series for free!

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Live virtual workshops are held in January, April, July, and October.

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Replays are available inside the Peak Mind Platform, which you'll get access to.

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This is a $100 value for FREE.

Let's dive a little deeper into the program content.


Explore the depths of your personal identity, including your strengths, values, and characteristics of yourself when you're at your best. Then, using powerful techniques from the field of Life Design, draw connections that you've never seen before to uncover a deeper understanding of who you truly are. Now we know who we're designing for!


The field of Psychology contains powerful tools and techniques for understanding how your mind works and how it might be getting in your way. Learn how your mind works and begin to use a set of tools and techniques to create a calmer, more focused, more confident mind. Turn it into your most valuable asset. Now your head is in the game.


Once we understand you and how your mind uniquely works, we can use Life Design techniques to steer your life into alignment with who you truly are. You'll set and reach meaningful goals. You'll also learn to set values-based boundaries, to create frameworks to support the best version of you, and to live in alignment with the legacy you want to leave. Now you're living by design.

Why wait one more day?

Why spend one more day living by default? Why spend one more day wondering whether things could be better? Why wait?

Here's what others have to say about our work:

Sue F.

“I recently found Peak Mind and I'm hooked. In a short time I have already learned so much about how the brain works and how this affects our thoughts, feelings, and actions. April and Ashley talk in plain language using practical exercises and analogies to help understand the concepts. I am using my new found knowledge and confidence to improve my relationships and free myself from the effects of many of the emotions and self-doubt I have. The Peak Mind approach has so many applications and I only wish I had found it years ago when I was working in a management role as it would have made me a more effective manager at work and person at home.”

Jennifer C.

"You don’t just tell me what to do, you first explain why I may be reacting or perceiving certain ways. As a scientist myself, the why is essential. And then different solutions to try out, practice, and improve on through time is everything. I keep having proof that these techniques work."​

Sangeeta S.

"I wanted to take a moment and tell you both what an amazing pair you are and how fortunate I am to have found Peak Mind. I look forward to the workshops and they have become part of my journey to explore and expand my life. I want to use these skills to live a life with intent, confidence, and clarity. Kudos to both of you for doing this work and sharing everything from a more academic, evidence-based point-of-view."

What investment do I have to make?

This program is designed to provide a life-changing experience.

The tools, techniques, and information you learn as you go through the program will not only benefit you now, but you'll be able to use it again and again as your life circumstances change.

With lifetime access to the program, you'll always be able to access the program content.

You can access the entire program for only $199!

Plus, we offer a 30-day money back guarantee! We want you to be able to confidently enroll in the program without worry.


Our biggest goal, and our entire reason for being as a company, is to help people experience more joy and alignment in their lives. Because of that, if you are not satisfied with this program, let us know, and we'll make it right. That might mean directing you to the right content or exercise within the program to help you get "unstuck." That also might mean issuing you a refund. If you're unsatisfied with the program and wish to receive a refund, simply email within 30 days of enrolling in the program, show us that you've given the program a fair shot, and we'll issue you a full refund. Whatever the case, this is your LIFE we're talking about, and we take that responsibility very seriously.

Peak Mind was founded by two doctoral-level psychologists

Dr. Ashley Smith

Licensed Clinical Psychologist

With a Ph.D. in Clinical Psychology, Dr. Ashley has practiced as a licensed psychologist for 15 years. Specializing in the treatment of anxiety-related issues, Dr. Ashley is an expert in psychological treatments that help people understand the ways in which their thoughts, emotions, and behaviors interrelate so that they can lead jooyful, effective lives. 

Dr. April Seifert

Social Cognitive Psychologist & Life Design Strategist

Dr. April holds a PhD in social cognitive psychology and is a life design strategist. She has deep expertise in the way our minds store and process information, form habitual and subconscious thought processes, and how all of that impacts our behavior and our life experience. 


Ascend + Quarterly Workshop Series

$199 ($100 value for free)