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NOTE: This is a legacy episode from the Women Inspired podcast, before it transitioned to be the Building Psychological Strength podcast. While you will hear some mention of the Women Inspired brand during this episode, the content is highly relevant to the goals of Peak Mind, which is why we have included it here. Enjoy!
If you’re being totally honest with yourself, how fulfilling and aligned is your life right now? Are there areas that feel free-flowing and open, and other areas that feel more difficult? Have you ever thought that you can learn how to thrive in life by using changes as your opportunities?
This week, you’re going to meet Kate Snowise. Kate is a former corporate psychologist turned Life Coach. She is also the host of the “Here to Thrive” podcast. She believes that we all feel most alive when we’re internally aligned and fulfilled. In her coaching programs she helps people uncover their unique needs and drivers, so that they can create happiness from the inside out.
During my conversation with Kate, we get into some goooooood stuff. We talk about:
- How major shifts in your life can actually turn into opportunities…if you pause to recognize them.
- The importance of being brutally honest with yourself to gain clarity on who you really are.
- The importance of intentionally creating a life that is worth living.
Damn, this episode is right up my alley, and I hope you get a ton out of it too. I can’t wait for you to meet Kate Snowise!