Using Emotional Intelligence when Receiving Negative Feedback

Using Emotional Intelligence when Receiving Negative Feedback

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Being on the receiving end of negative feedback is never easy. We get defensive, we might feel guilty, we might even get angry. And, all of that mix of emotion can lead us to respond impulsively, rather than responding in a way that is effective and helpful in the long run. In this episode, I’ll talk about ways to build 2 important components of emotional intelligence to help you the next time you receive negative feedback.  

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