Psychological strength allows people to thrive in all areas of life – at work and at home. Developing strong thriving skills is important for navigating challenges and adversity and having a positive life experience.
In this short video, Peak Mind co-founder and psychologist Dr. April Seifert explains why thriving and psychological strength skills are so important for everyone.
Stress at home follows us to work, and we bring work stress home with us. Having a strong foundation of psychological strength prepares you to weather life’s storms and perform better in all areas of life.