True mental wellbeing requires more than an underutilized EAP and a meditation app.
True mental wellbeing requires more than an underutilized EAP and a meditation app.
Mental health goes beyond diagnosable mental illness and is something that affects everyone. Maximizing mental health and psychological wellbeing is important, especially for professional organizations. The less resilient and mentally flexible your team is, the less likely it is that your organization will reach its goals.
It does not work to simply:
- Draw a line between your employees’ personal and professional lives and expect them to be able to show up and perform at their peak, no matter what is going on in their lives.
- Hope employees will stumble upon the resources they need through your EAP or in the healthcare system.
- Throw your hands up, assuming there’s nothing you can do or giving in to mental health stigma.
For your ORGANIZATION to thrive, your PEOPLE need to thrive.
What if you could give your employees information, techniques, and tools to help them build psychological strength, flexibility, and resilience to thrive in all aspects of their lives?
Peak Mind exists to help people THRIVE.
We teach your employees and leaders the psychological strength skills they need to flexibly and effectively meet life's demands, both inside and outside of the office.
Speaking & Training Options
Developed by PhD-level psychologists, Peak Mind trainings are artfully crafted to create big shifts quickly. Our training materials and programs teach evidence-based, powerful tools and techniques that support mental health and wellbeing, contribute to effective performance, amplify traditional leadership skills training, and cultivate collaborative team members and cultures.
Explore our current offerings.
What Our Clients Have to Say
"Should be a requirement for all to hear, especially those in high pressure jobs. This was so beneficial to me, and I would love for my kids to hear this as well as they are young professionals just starting out in the workforce. Absolutely excellent presentation! I can't say enough positive things about it!"
G., Associate Director at Genmab
What Our Clients Have to Say
"Super helpful. Condensed but highly informative. A lot of these sessions do a lot of talking while offering few suggestions and actions, but this one was different! Lots of good takeaways!"
J. H., TIAA
What Our Clients Have to Say
"LOVE LOVE LOVE the videos and exercises -- everything is excellent but the videos are so relatable and applicable, and I get so much out of them!"
- Emerging Leader at UnitedHealth Group
What Our Clients Have to Say
"You did an amazing job facilitating this mindfulness session with my team."
Walter B., Custom Solutions Architect, FranklinCovey
What Our Clients Have to Say
"It is helping me realize that I am not alone with how my brain reacts, and I will be using the information to change my reactions in all areas of my life."
Another Emerging Leader at UnitedHealth Group
What Our Clients Have to Say
“Our experience with Peak Mind was ideal. We found their expertise coupled with their confidence and ease speaking publicly to be a perfect fit for our corporate wellness model. We look for experts that bring innovative ideas and advice to people and deliver those ideas in a clear, thought-provoking and inviting way…Our clients found the workshop to be helpful and useful.“
Molly & Tamara, Founders, Food & Mood NYC