Blog tagged as anger
The Insight Gained from Competition
02.09.21 01:21 AM - Comment(s)
Competition may be a sign of jealousy or resentment. These feelings may stem from a natural bias in our brains called the zero sum bias. Learn what it is and the important insights we can glean from it.
Judgy McJudgerson
05.12.20 02:48 AM - Comment(s)
Our brains are wired to take short cuts, and judgments are a very common yet potentially problematic short cut. As a result, we are often judgmental, and that can lead to anger, sadness, guilt, etc. Mindfulness is a tool to combat judgements.