Understanding your relationship bank account and how to keep your balance high can keep your relationships healthy. Be sure to make regular investments into your relationships and minimize withdrawals.

It can be difficult to know how to support someone with mental illness. These practical tips will help you and your loved one feel better.

The causes of mental illness and poor mental health are complex and interconnected. Biology, psychology, and social factors all influence the development of mental disorders.

Giving and receiving social support helps reduce stress. Emotional support decreases the stress response.