Blog tagged as negativity bias

This year, put a new twist on gratitude. Send a "Tell Them Text" to express gratitude to the people who have a made a positive impact on your life.

Do you feel taken for granted or under-appreciated? Do you make a point to let others know how much you appreciate them? Here's how to get more appreciation in your life.

These 15 practical tips will help boost your happiness. Try these strategies to be happier.

Get happy! This simple exercise helps combat negative, depressive thinking. It is a gratitude practice that boosts happiness.