Tensions are high. These tips will help you survive election season with your sanity and wellbeing intact.

We all have psychological blind spots that distort the way we see the world. Are you aware of yours?

Cancel culture can be problematic, especially when it's based on distorted thinking and conformity. Instead, we need compassion and reason.

You can't believe everything you think! When it comes to understanding why others do the things they do, the fundamental attribution error, a built in brain bias, twists our perception. Learn more and how to overcome it here.

Your beliefs serve as filters through which you see the world. They determine your reactions and the choices you make. Is your world view distorted by your beliefs?

The confirmation bias may be subtly or inadvertently impacting your decision making process. Try these tips to make sure your brain is not sabotaging your decisions.