If you've ever had bad thoughts or felt bad for something you thought, this post is for you. learn why we have bad thoughts and how to stop bad thoughts.

You can't believe everything you think! When it comes to understanding why others do the things they do, the fundamental attribution error, a built in brain bias, twists our perception. Learn more and how to overcome it here.

Get happy! This simple exercise helps combat negative, depressive thinking. It is a gratitude practice that boosts happiness.