reframing

Blog tagged as reframing

Stepping in Poo: Getting a Handle on Unhelpful Thinking

05.26.20 02:40 AM By Peak Mind - Comment(s)
Stepping in Poo: Getting a Handle on Unhelpful Thinking
Using the example of stepping in dog poop, this article highlights that how you think about a situation makes a big impact on how you feel. These two key questions can help you think in more helpful ways.

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