Blog tagged as self-improvement
Psychological Blind Spots
08.04.24 05:02 PM - Comment(s)
We all have psychological blind spots that distort the way we see the world. Are you aware of yours?
A Better Way to Make New Year's Resolutions
12.29.20 02:42 AM - Comment(s)
This short self-reflection exercise will help you set a good New Year's resolution.
How to Change Your Most Difficult Habits
12.22.20 02:46 AM - Comment(s)
Many people fail at changing habits because they miss the critical step of identifying their cues. Habits have 3 parts: cue, behavior, and reward. Recognizing all 3 can help you change bad habits.
You Can Be Both a Success AND a Work in Progress
08.03.20 02:10 AM - Comment(s)
You are a work in progress, continually building new skills and psychological strength. At the same timme, you have had a lot of successes that deserve to be celebrated along the way!
